Fighting, Fitness, Strength, Stamina and much more.
The most important thing you can do to prepare for an upcoming competition is to train hard every week in the many months prior to the competition. Sorry, there is no magic pill, and your performance at a competition is determined by the cumulative discipline and effort of the many months prior. Workouts break us down. Rest brings on super compensation, solidifying the adaptation we caused through the workout. Our competition training is meant for people who love to train hard pushed further away their limits. We offer you physical fitness, mental and technical preparation for a FMA competition or in order to achieve your personal challenges.
Motivated ? Than, Join us!